Hypnotherapy Services

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It is a state of altered consciousness that occurs typically in every person just before entering into sleep, and often when we are driving or walking, or doing everyday tasks.

I have been a Certified Hypnotherapist since 2016. I have always been interested in this approach, and am happy to continue to broaden my knowledge of how to help my clients.

In therapy, we prolong this state to work more directly with the subconscious, rather than the conscious mind, which is still awake and aware. The subconscious often knows exactly what is needed, and what our true feelings and thoughts are, even when we cannot articulate it ourselves in regular talk therapy.

Hypnotherapy is a more profound process that gets to the root of the anxiety, stress, and fears, or anger. You can heal yourself and make new decisions about your life that will change your life patterns.

Typically, hypnotherapy sessions are scheduled on the weekends, so you have time to process, as these sessions can often feel more intense than a typical talk therapy session. Please contact me with any inquiries.